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Expressive art - writing, free dancing, artwork, music - offers a pathway to Joy.  Expressive art is also called process art - the focus is on the process of doing it, not on the end product.  Unbinding from your inner critic enough to enjoy the process,  can be challenging, and if this is an issue, a session can help.

www.processart.com offers online and inperson classes

Singer/songwriter Marya Stark has a playful song called "Unstoppable Joy" available that can help cultivate a new relationship with Joy.

Lisa Avnet, BHSP CHt

Sessions by appointment

Distance healing via Zoom or FaceTime

860-985-1682

"Another world is not only possible, she is on her way.  On a quiet day, I can hear her breathing."  Arundati Roy