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Sessions with Lisa

Although each session reflects the totality of my skill set, there are three main areas of focus that you can choose as an entry point: body, mind, and energy/spirit.


MASSAGE is highly effective for relief of musculo-skeletal pain of all types, including  back pain, shoulder pain, neck, hip, hand and foot pain.  I'm highly trained in a unique type of asian style massage, and have over 26 years of expertise in resolution of musculo-skeletal pain.  I work with many conditions including carpal tunnel syndrome and repetitive strain injuries, sciatica, athletic injuries, frozen shoulder and rotator cuff issues, as well as osteo-arthritis and stiff joints.  Pain may come from long hours on the job, sitting at a desk, working with heavy objects, gardening, and with the cumulative effects over time of poor posture and age.  We will explore your condition, and your session will focus on  hands on manual therapy - massage.  We'll create a plan for getting you exactly where you want to be – energized and pain free.  

$140 basic 60 minute session/$210 90 minutes  


An energy session is a powerful opportunity to recharge and reconnect as well as to get unstuck. If you're feeling off center, ungrounded, and disconnected from yourself and others, anxious, sad, or needing a good tuneup, this is a good starting point for feeling better.  An energy tune up has palpable benefits, whether it is done in person or distance via phone or Skype.  

$150 basic 60 minute session /$225 90 minutes  


Soul Journey: Explore your inner landscape in a guided verbal process that empowers your own Inner Healer.  This work elicits new growth, igniting your imagination and creativity. 

Hypnosis:  Hypnosis is a conversation with the subconscious part of your mind—the behind-the-scenes of the brain. It’s the thoughts or beliefs that often dictate our perceptions, emotions and behaviors. Through hypnosis, you can become aware of your unique programing and make the updates and edits that will enable you to live a full-potential life.

$125 basic 60 minute session/  $185.00 90 minutes  

Mentoring: Sessions are tailored to meet your need.  Skill building can include self care; energy management to avoid or help alleviate burnout; energy boundary and clearing skills, intuition development and cultivating authentic presence, among others. No matter where you are on your journey, we will find clarity and strengthen your unique gifts to the world.

$125 basic 60 minute session

​To learn more about my work,  inquire here.   

Multi-session packages are recommended to create a structure that supports change.  I offer a 10 percent discount for 5 or more sessions in any modality that I offer.

Gift certificates available 

Offerings - Lisa Avnet in Pittsfield, MA

Offerings - Lisa Avnet in Pittsfield, MA

“For last year’s words belong to last year’s language, And next year’s words await another voice.”   T. S. Eliot- Four Quartets

An energy tune-up can assist in bringing forth your unique gifts, words, and voice.

Lisa Avnet, BHSP CHt

Sessions by appointment

Distance sessions with Zoom or Phone

"Another world is not only possible, she is on her way.  On a quiet day, I can hear her breathing."  Arundati Roy